Experienced
Trauma - Informed
Online Counseling
Experienced
Trauma - Informed
Online Counseling
Welcome to my Virtual Office!
I am currently accepting adult clients in Washington State for online therapy.
I have been providing counseling for 25 years.
I offer research-proven, trauma-informed, experienced counseling that is supportive, nurturing and tailored to provide you what you need in a safe, accepting environment.
I specialize in working with Anxiety, Trauma, Depression, PTSD, Attachment Issues, Relationship Issues (including having narcissistic, borderline or toxic people in your life).
My goal is to help you feel comfortable, heard, validated, seen, and understood while we work together to help you overcome your struggles, heal from past wounds, and move forward in your life.
You will set the goals you want to work on, and we will progress at a pace comfortable and appropriate for you. My focus is on helping you to f
My goal is to help you feel comfortable, heard, validated, seen, and understood while we work together to help you overcome your struggles, heal from past wounds, and move forward in your life.
You will set the goals you want to work on, and we will progress at a pace comfortable and appropriate for you. My focus is on helping you to find your true self, as many of us have gotten lost in our crazy world. The ultimate goal is to help you live your best life.
Studies, as well as my own experience, have suggested that telehealth, or online therapy, is more effective, and clients stay in therapy longer. One study showed that 'the small differences in outcome favored the telehealth-treated patients. The length of stay and the likelihood of staying in treatment until completion were significant
Studies, as well as my own experience, have suggested that telehealth, or online therapy, is more effective, and clients stay in therapy longer. One study showed that 'the small differences in outcome favored the telehealth-treated patients. The length of stay and the likelihood of staying in treatment until completion were significantly greater in the virtually treated patients.
Although online sessions give a lot of freedom for where you are when we meet, due to licensing guidelines and state laws you must be physically located in Washington state at the time of each of our online counseling sessions.
For your safety and as recommended as best practices, my counseling uses the guidelines of
Trauma Informed Care.
" Trauma-Informed Care understands and considers the pervasive nature of trauma and promotes environments of healing and recovery rather than practices and services that may inadvertently re-traumatize ."
(Quote from Institute on Trauma and Trauma Informed Care at the University of Buffalo)