
Kind and Compassionate
Online Counseling
for healing and personal growth.
Kind and Compassionate
Online Counseling
for healing and personal growth.
Sherry has been providing
Counseling in Spokane
for 25 years
She specializes in working with
Trauma
Complex trauma
PTSD and CPTSD,
Anxiety
Depression
Attachment Issues
Relationship Issues
Welcome!
Sherry is currently accepting adult clients in Washington State for telehealth, virtual, or online counseling.
(Updated March 2025)
Studies have suggested that online counseling, telehealth, aka virtual therapy, is more effective, and clients stay in therapy longer. One study showed that "the length of stay and the likelihood of staying in treatment until completion were significantly greater in the virtually treated patients."
Online sessions give you
Studies have suggested that online counseling, telehealth, aka virtual therapy, is more effective, and clients stay in therapy longer. One study showed that "the length of stay and the likelihood of staying in treatment until completion were significantly greater in the virtually treated patients."
Online sessions give you the freedom to meet wherever you are at the time of your session. No more weekly visits to an office which may or may not be convenient at the time.
For your safety,
and as recommended as best practice,
Sherry's counseling uses the guidelines of
Trauma Informed Care.
The Substance Abuse and mental Health Services Administration (SAMHSA) states:
"Trauma-informed care is a service delivery approach focused on an understanding of and responsiveness to the impact of trauma. It promotes positive outcomes by emphasizing physical, psychological, and emotional safety and enhances well being by empowering individuals to define their needs and goals and make choices about their care and services."
The 6 principles of Trauma-Informed Care are:
safety
trustworthiness and transparency
peer support
collaboration and mutuality
empowerment and choice
cultural historical and gender issues.
Click here for more information on Trauma Informed Care from SAMHSA.