
Kind and Compassionate
Online Counseling
for healing and growth.
25+ Years Experience
Trauma Informed
Kind and Compassionate
Online Counseling
for healing and growth.
25+ Years Experience
Trauma Informed
Welcome!
I am currently accepting adult clients in Washington State for counseling. All sessions are via online HIPAA compliant telehealth platform.
See About for more information on Sherry Murray
I have been providing
Counseling in Spokane
for 25+ years
I specialize in working with
Trauma and
Complex trauma
(PTSD and CPTSD)
Anxiety
Depression
Attachment Issues
Relationship Issues
Physical, Sexual, and Emotional Abuse
See Services for more information on these topics.
Studies have suggested that online counseling, aka telehealth or virtual therapy, is more effective, and clients stay in therapy longer. One study showed that "the length of stay and the likelihood of staying in treatment until completion were significantly greater in the virtually treated patients."
Online sessions give you
Studies have suggested that online counseling, aka telehealth or virtual therapy, is more effective, and clients stay in therapy longer. One study showed that "the length of stay and the likelihood of staying in treatment until completion were significantly greater in the virtually treated patients."
Online sessions give you the freedom to meet wherever you are at the time of your session. No more weekly visits to an office which may or may not be convenient at the time.
The 4 C's of Trauma-Informed Care:
Calm - Always create a calm environment for clients
Contain - Provide supportive containment for client's feelings
Care - Demonstrate care for client with empathy, compassion, understanding
Cope - Support clients coping mechanisms for resiliency
https://www.acesaware.org/wp-content/uploads/2019/12/Chapter-2-Trauma-and-Trauma-Informed-Care.pdf
The 6 principles of Trauma-Informed Care:
safety
trustworthiness and transparency
peer support
collaboration and mutuality
empowerment and choice
cultural historical and gender issues.
Click here for more information on Trauma Informed Care from SAMHSA.