Sherry Murray
Licensed Mental Health Counselor

Sherry Murray Licensed Mental Health CounselorSherry Murray Licensed Mental Health CounselorSherry Murray Licensed Mental Health Counselor

Sherry Murray
Licensed Mental Health Counselor

Sherry Murray Licensed Mental Health CounselorSherry Murray Licensed Mental Health CounselorSherry Murray Licensed Mental Health Counselor
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    • Home
    • About
    • Services
    • Blog
    • Contact
    • More
      • Books
      • Conflict Management
      • Feeling Words
      • Fees/Insurances
      • Podcasts
  • Home
  • About
  • Services
  • Blog
  • Contact
  • More
    • Books
    • Conflict Management
    • Feeling Words
    • Fees/Insurances
    • Podcasts

Kind and Compassionate

Online Counseling 

for healing and growth.


25+ Years Experience 

Trauma Informed 

Sherry Murray

Licensed Mental Health Counseling

Welcome!

I am currently accepting adult clients in Washington State for counseling. All sessions are via  online HIPAA compliant telehealth platform.


See About for more information on Sherry Murray

Experienced

I have been providing

 Counseling in Spokane 

for 25+ years

 

I specialize in working with

Trauma and 

Complex trauma

(PTSD and CPTSD)

Anxiety

Depression

Attachment Issues

Relationship Issues 

Physical, Sexual, and Emotional Abuse


See  Services for more information on these topics.

Telehealth

Telehealth

Studies have suggested that online counseling, aka telehealth or virtual therapy, is more effective, and clients stay in therapy longer. One study showed that  "the  length of stay and the likelihood of staying in treatment until completion were significantly greater in the virtually treated patients."

See The Study


Online sessions give you

Studies have suggested that online counseling, aka telehealth or virtual therapy, is more effective, and clients stay in therapy longer. One study showed that  "the  length of stay and the likelihood of staying in treatment until completion were significantly greater in the virtually treated patients."

See The Study


Online sessions give you the freedom to meet wherever you are at the time of your session. No more weekly visits to an office which may or may not be convenient at the time. 

What is Trauma Informed Care?

   

The 4 C's of Trauma-Informed Care:


Calm - Always create a calm environment for clients

Contain - Provide supportive containment for client's feelings

Care - Demonstrate care for client with empathy, compassion, understanding

Cope - Support clients coping mechanisms for resiliency


https://www.acesaware.org/wp-content/uploads/2019/12/Chapter-2-Trauma-and-Trauma-Informed-Care.pdf



The 6 principles of Trauma-Informed Care:

 safety

  trustworthiness and transparency

 peer support

collaboration and  mutuality

 empowerment and choice

 cultural historical and gender issues.


Click here for more information on Trauma Informed Care from SAMHSA.

Contact

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